Central’s volleyball team lost a lot of its experience to graduation, but the Jaguars aren’t letting that slow them down in preparation for a new year.

The University of West Florida football team will open the 2024 season as the No. 12 team in the nation in NCAA Division II.
The Argos are one of three Gulf South Conference teams ranked in the top 25 of the American Football Coaches Association poll.

Milton head coach Jan Cupp is feeling good about how things are shaping up for her Milton volleyball team this season.
In the second year of her second go-round as the head coach of the program, Cupp said summer workouts and the preseason went smoothly and that this team is ready to go.

Though it’s early in the year, Pace’s swim team appears to be in good shape once again.
The Patriots have a smaller girls team, with just 13 on the roster, and there are 22 boys on a team that has the depth and work ethic to be successful.

Jay’s volleyball team is a mix of experience and new talent, but one common thread for the Royals is their chemistry.
Head coach Carey Locklin, who begins year two of her second stint with the program, is excited about this team’s potential because of it.

Jay alum Caitlyn Gavin is one of 12 South Alabama softball players who has earned a little academic recognition.
Gavin has been tabbed a National Fastpitch Coaches Association All-America Scholar Athlete.

This is Cody Trimm’s fourth season as the head coach of the Pace volleyball team. And over the last three years he’s been able to develop the culture he’s wanted in place for the program.
It’s about positivity and hard work, and Trimm is optimistic this season can be the best one yet in his time here.

It’s no surprise Brandon Sproat has been promoted to Triple-A Syracuse.
The Pace alum is a rising star in the New York Mets organization, and in his final start at the Double-A level, he was dazzling for the Binghamton Rumble Ponies.

Ireland Manor has been competing as a weightlifter for two years now and she’s made the most of her short time in the sport. An incoming freshman at Pace, Manor will represent Fixed on Fitness and Team USA at the Pan Am Youth Championships later this month in Ecuador.

National weightlifting champion Bryson Brown will represent Team USA at the Pan Am Youth Championships later this month in Ecuador.
He’s come a long way from where he ever thought he’d be in this sport.